Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/18 |
6,372m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/03/18 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/01/18 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
22:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
23:59.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
24:26.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/10/18 |
10,000m |
49:10.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
4:41.8 |
2:20.9 |
SkiErg |
|
View workout
|
01/09/18 |
1,000m |
4:44.1 |
2:22.0 |
SkiErg |
|
View workout
|
01/09/18 |
1,000m |
4:29.3 |
2:14.6 |
SkiErg |
|
View workout
|
01/08/18 |
10,000m |
49:26.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/28/17 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/25/17 |
10,000m |
47:17.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,877m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|