Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/17 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/16/17 |
2,000m |
9:34.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/13/17 |
6,793m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/10/17 |
42,195m |
3:20:13.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
22:55.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/07/17 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/06/17 |
6,407m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
6,789m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/04/17 |
10,000m |
45:42.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/03/17 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/02/17 |
6,050m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/01/17 |
21,097m |
1:47:14.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/30/17 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/28/17 |
5,000m |
21:17.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/27/17 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/25/17 |
21,097m |
1:41:34.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/23/17 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/22/17 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|