Radek Ciesla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/18 |
10,000m |
52:39.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/02/18 |
5,481m |
30:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/30/17 |
13,311m |
1:01:15.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/29/17 |
9,803m |
47:22.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/28/17 |
8,386m |
41:10.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/27/17 |
10,358m |
46:41.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
12,368m |
1:00:04.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/21/17 |
18,016m |
1:29:31.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/19/17 |
8,928m |
41:37.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
8,449m |
42:57.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/16/17 |
14,074m |
1:08:17.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
8,463m |
41:18.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/11/17 |
9,581m |
48:14.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
8,768m |
43:12.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/08/17 |
14,077m |
1:08:37.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/02/17 |
17,059m |
1:25:23.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
14,028m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/28/17 |
13,871m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/11/17 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/09/17 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|