Radek Ciesla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/19 |
10,000m |
42:56.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
11,228m |
51:10.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
11,982m |
52:21.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/07/18 |
21,097m |
1:33:19.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/03/18 |
13,707m |
58:16.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
10,272m |
43:49.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/27/18 |
7,036m |
30:08.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
10,270m |
44:13.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
11,162m |
50:06.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
10,897m |
50:06.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/20/18 |
250m |
0:53.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
12,809m |
57:22.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/05/18 |
11,385m |
49:44.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
157m |
1:07.9 |
3:36.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
14,105m |
1:00:10.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/18/18 |
13,202m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/10/18 |
9,290m |
41:56.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/20/18 |
13,804m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/11/18 |
12,307m |
57:37.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|