Radek Ciesla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/18 |
14,605m |
1:03:41.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
9,348m |
42:51.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/16/18 |
13,080m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
11,821m |
50:28.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/12/18 |
10,289m |
46:22.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
10,282m |
48:02.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/09/18 |
13,837m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/07/18 |
13,340m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/06/18 |
8,006m |
40:05.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
13,077m |
1:04:04.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/02/18 |
8,563m |
41:29.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/01/18 |
8,638m |
38:23.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
10,000m |
45:39.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/30/18 |
6,274m |
30:06.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
13,335m |
1:06:59.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,930m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/25/18 |
7,490m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/23/18 |
10,000m |
51:15.3 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/22/18 |
10,023m |
45:37.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
8,828m |
41:29.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|