Radek Ciesla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/17 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
13,901m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/27/17 |
12,555m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/19/17 |
10,017m |
42:19.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
12,145m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
13,461m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/07/17 |
12,449m |
1:00:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/05/17 |
9,331m |
44:56.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/22/17 |
14,301m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/14/17 |
13,636m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
13,910m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/02/17 |
13,387m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/26/17 |
13,702m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/24/17 |
13,487m |
1:00:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/22/17 |
13,144m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,000m |
7:29.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/17/17 |
13,960m |
1:00:12.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/15/17 |
14,302m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/11/17 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|