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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Rob Bertram

Log

Date Workout Score Ave Comments Action
09/21/26 5000m 22:51.4 2:17.1 View workout
09/17/26 5000m 23:45.6 2:22.5 View workout
09/13/26 5000m 21:51.9 2:11.1 View workout
09/09/26 3:51 800m 2:24.4 View workout
09/09/26 v1000m/1:30r...3 5,000m 2:13.4 View workout
09/04/26 2:10 388m 2:48.4 View workout
09/04/26 5x1000m/1:00r 22:59.0 2:17.9 View workout
08/31/26 v5:00/0:30r...15 3,304m 2:02.5 View workout
08/25/26 5000m 22:05.3 2:12.5 View workout
08/17/26 5:02 1,076m 2:20.4 View workout
08/17/26 v1000m/1:30r...3 5,000m 2:10.1 View workout
08/13/26 3x1700m/2:00r 22:32.9 2:12.6 View workout
07/21/26 5000m 21:51.6 2:11.1 View workout
07/15/26 13x0:30/0:15r 1,733m 1:52.5 View workout
07/15/26 v5:00/1:00r...1 1,054m 2:22.3 View workout
07/15/26 0:55 179m 2:33.6 View workout
07/08/26 2:56 630m 2:19.7 View workout
07/08/26 v1000m/1:30r...3 5,000m 2:11.5 View workout
06/26/26 5:04 1,102m 2:17.9 View workout
06/26/26 v1000m/1:30r...3 5,000m 2:06.9 View workout
06/19/26 v1000m/1:30r...3 5,000m 2:11.7 View workout
06/17/26 14x0:30/0:15r 1,701m 2:03.4 View workout
06/17/26 2:41 563m 2:23.4 View workout
06/15/26 5000m 21:40.2 2:10.0 View workout
06/12/26 13x0:30/0:15r 1,708m 1:54.1 View workout