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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Rob Bertram

Log

Date Workout Score Ave Comments Action
03/25/26 3x1700m/2:00r 21:37.6 2:07.2 View workout
03/25/26 0:16 45m 3:06.6 View workout
03/24/26 7:05 1,472m 2:24.5 View workout
03/24/26 5000m 22:39.3 2:15.9 View workout
03/23/26 v1000m/1:00r...9 5,000m 1:58.9 View workout
03/22/26 5000m 23:18.0 2:19.8 View workout
03/21/26 3:13 691m 2:19.9 View workout
03/21/26 v2000m/1:30r...3 5,000m 2:14.6 View workout
03/20/26 3x10:00/2:00r 6,834m 2:11.6 View workout
03/19/26 5:05 1,051m 2:25.5 View workout
03/19/26 5000m 22:39.5 2:15.9 View workout
03/18/26 v2000m/1:30r...3 5,000m 2:24.2 View workout
03/17/26 4x1700m/1:00r 30:36.0 2:15.0 View workout
03/16/26 10x500m/2:00r 18:58.3 1:53.8 View workout
03/15/26 5000m 23:52.6 2:23.2 View workout
03/14/26 5x1000m/1:30r 22:19.1 2:13.9 View workout
03/13/26 2:08 475m 2:15.5 View workout
03/13/26 v2000m/1:30r...3 5,000m 2:22.8 View workout
03/11/26 5x1000m/1:30r 23:03.8 2:18.3 View workout
03/10/26 4:45 1,012m 2:21.2 View workout
03/10/26 v2000m/1:30r...3 5,000m 2:14.5 View workout
03/09/26 4x1250m/1:30r 22:23.0 2:14.3 View workout
03/08/26 5000m 22:54.5 2:17.4 View workout
03/07/26 4x1250m/2:00r 25:46.1 2:34.6 View workout
03/06/26 1000m 4:36.8 2:18.4 View workout