Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
5,000m |
28:27.3 |
2:50.7 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,507m |
15:00.0 |
2:43.4 |
BikeErg |
|
View workout
|
02/22/23 |
5,707m |
15:00.0 |
2:37.7 |
BikeErg |
|
View workout
|
02/22/23 |
1,923m |
5:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
02/21/23 |
2,000m |
10:02.3 |
2:30.5 |
SkiErg |
|
View workout
|
02/20/23 |
1,815m |
5:00.0 |
2:45.2 |
BikeErg |
|
View workout
|
02/20/23 |
5,713m |
15:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
02/20/23 |
1,945m |
5:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
02/17/23 |
1,872m |
5:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
02/17/23 |
1,872m |
5:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
02/16/23 |
1,864m |
5:00.0 |
2:40.9 |
BikeErg |
|
View workout
|
02/16/23 |
1,832m |
5:00.0 |
2:43.7 |
BikeErg |
|
View workout
|
02/16/23 |
1,939m |
5:00.0 |
2:34.7 |
BikeErg |
|
View workout
|
02/14/23 |
500m |
2:10.5 |
2:10.5 |
SkiErg |
|
View workout
|
02/10/23 |
5,586m |
15:00.0 |
2:41.1 |
BikeErg |
|
View workout
|
02/10/23 |
1,925m |
5:00.0 |
2:35.8 |
BikeErg |
|
View workout
|
02/10/23 |
5,809m |
15:00.0 |
2:34.9 |
BikeErg |
|
View workout
|
02/10/23 |
1,964m |
5:00.0 |
2:32.7 |
BikeErg |
|
View workout
|
02/07/23 |
5,000m |
28:43.6 |
2:52.3 |
SkiErg |
|
View workout
|
02/02/23 |
5,667m |
15:00.0 |
2:38.8 |
BikeErg |
|
View workout
|