Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
5,558m |
15:00.0 |
2:41.9 |
BikeErg |
|
View workout
|
03/03/23 |
1,799m |
5:00.0 |
2:46.7 |
BikeErg |
|
View workout
|
03/03/23 |
5,586m |
15:00.0 |
2:41.1 |
BikeErg |
|
View workout
|
03/03/23 |
1,848m |
5:00.0 |
2:42.3 |
BikeErg |
|
View workout
|
03/02/23 |
5,200m |
15:00.0 |
2:53.0 |
BikeErg |
|
View workout
|
03/02/23 |
1,833m |
5:00.0 |
2:43.6 |
BikeErg |
|
View workout
|
03/02/23 |
5,818m |
15:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
03/02/23 |
1,981m |
5:00.0 |
2:31.4 |
BikeErg |
|
View workout
|
03/01/23 |
10,000m |
54:37.5 |
2:43.8 |
RowErg |
Lwt |
View workout
|
02/28/23 |
10,000m |
53:58.2 |
2:41.9 |
SkiErg |
|
View workout
|
02/28/23 |
3,866m |
10:00.0 |
2:35.1 |
BikeErg |
|
View workout
|
02/28/23 |
1,919m |
5:00.0 |
2:36.3 |
BikeErg |
|
View workout
|
02/27/23 |
5,655m |
15:00.0 |
2:39.1 |
BikeErg |
|
View workout
|
02/27/23 |
1,841m |
5:00.0 |
2:42.9 |
BikeErg |
|
View workout
|
02/24/23 |
5,000m |
28:27.3 |
2:50.7 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,507m |
15:00.0 |
2:43.4 |
BikeErg |
|
View workout
|
02/22/23 |
5,707m |
15:00.0 |
2:37.7 |
BikeErg |
|
View workout
|
02/22/23 |
1,923m |
5:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
02/21/23 |
2,000m |
10:02.3 |
2:30.5 |
SkiErg |
|
View workout
|
02/20/23 |
1,815m |
5:00.0 |
2:45.2 |
BikeErg |
|
View workout
|