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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
10/03/17 4,648m 20:30.9 2:12.4 View workout
09/20/17 10,000m 43:34.9 2:10.7 View workout
09/20/17 677m 4:00.6 2:57.6 View workout
09/15/17 10,000m 43:15.2 2:09.7 View workout
09/13/17 7,329m 32:19.9 2:12.3 View workout
09/13/17 1,123m 5:08.4 2:17.3 View workout
09/11/17 5,017m 21:47.7 2:10.3 View workout
09/11/17 1,126m 5:05.8 2:15.7 View workout
09/06/17 5,000m 21:38.2 2:09.8 View workout
09/06/17 1,078m 5:06.5 2:22.1 View workout
09/04/17 10,000m 45:04.2 2:15.2 View workout
09/04/17 361m 1:27.5 2:01.1 View workout
09/01/17 12,844m 1:00:00.0 2:20.1 View workout
08/30/17 8,610m 39:54.6 2:19.0 View workout
08/30/17 2,003m 10:06.9 2:31.4 View workout
08/28/17 8,626m 40:07.7 2:19.5 View workout
08/27/17 10,000m 47:50.8 2:23.5 View workout