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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
11/01/17 5,000m 20:51.0 2:05.1 View workout
11/01/17 2,160m 10:06.8 2:20.4 View workout
10/30/17 5,612m 23:00.0 2:02.9 View workout
10/30/17 2,105m 10:06.4 2:24.0 View workout
10/27/17 10,000m 42:51.2 2:08.5 View workout
10/27/17 2,118m 10:06.9 2:23.2 View workout
10/26/17 7,018m 42:53.4 3:03.3 View workout
10/25/17 3,000m 11:55.9 1:59.3 View workout
10/25/17 1,038m 4:57.2 2:23.1 View workout
10/23/17 6,000m 25:19.2 2:06.6 View workout
10/21/17 2,617m 10:00.0 1:54.6 View workout
10/21/17 519m 2:54.3 2:47.9 View workout
10/20/17 5,538m 23:00.0 2:04.5 View workout
10/20/17 807m 5:06.6 3:09.9 View workout
10/18/17 6,000m 26:21.3 2:11.7 View workout
10/11/17 6,986m 30:00.0 2:08.8 View workout
10/09/17 5,502m 23:00.0 2:05.4 View workout
10/06/17 2,552m 11:22.7 2:13.7 View workout
10/06/17 2,000m 7:35.6 1:53.9 View workout
10/06/17 974m 5:11.4 2:39.8 View workout