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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Kästner

Log

Date Distance Time Pace Comments Action
12/15/17 8,408m 40:00.0 2:22.7 View workout
12/14/17 8,130m 40:00.0 2:27.6 View workout
12/03/17 1,016m 5:08.8 2:31.9 View workout
12/03/17 297m 1:00.0 1:41.0 View workout
12/03/17 100m 0:18.8 1:34.0 View workout
12/03/17 100m 0:19.4 1:37.0 View workout
12/03/17 9,650m 45:00.0 2:19.8 View workout
12/02/17 760m 3:47.8 2:29.8 View workout
12/02/17 6,896m 30:00.0 2:10.5 View workout
12/02/17 1,583m 7:16.0 2:17.7 View workout
11/29/17 2,190m 10:06.8 2:18.5 View workout
11/29/17 2,601m 10:32.3 2:01.5 View workout
11/29/17 2,156m 10:09.9 2:21.4 View workout
11/27/17 10,000m 41:28.6 2:04.4 View workout
11/27/17 2,202m 10:03.8 2:17.1 View workout
11/25/17 2,205m 10:06.4 2:17.5 View workout
11/25/17 1,500m 5:09.4 1:43.1 View workout
11/25/17 2,103m 10:05.7 2:24.0 View workout
11/20/17 2,030m 10:03.1 2:28.5 View workout
11/20/17 2,000m 7:47.2 1:56.8 View workout