Michael Matalon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,000m |
19:00.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,000m |
39:06.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,009m |
7:43.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,010m |
14:55.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
2,000m |
7:02.8 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/24/24 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,000m |
18:20.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
3,000m |
11:13.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
500m |
1:30.8 |
1:30.8 |
RowErg |
Hwt |
View workout
|