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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/03/19 3,171m 14:10.0 2:14.0 View workout
04/30/19 3,176m 14:03.4 2:12.7 View workout
04/27/19 6,162m 27:38.7 2:14.5 View workout
04/25/19 6,176m 27:23.3 2:13.0 View workout
04/23/19 6,174m 27:30.9 2:13.6 View workout
04/21/19 6,172m 27:12.8 2:12.2 View workout
04/19/19 3,144m 13:31.5 2:09.0 View workout
04/18/19 6,173m 27:43.2 2:14.7 View workout
04/17/19 6,174m 28:03.9 2:16.3 View workout
04/14/19 6,171m 27:37.9 2:14.3 View workout
04/12/19 6,170m 27:30.4 2:13.7

With mouth breathing for the 1st time

 View workout
04/11/19 6,173m 28:13.0 2:17.1 View workout
04/06/19 6,180m 27:30.4 2:13.5 View workout
04/04/19 6,177m 27:28.6 2:13.4 View workout
04/02/19 6,175m 28:07.6 2:16.6 View workout
03/31/19 6,181m 27:41.7 2:14.4 View workout
03/30/19 6,164m 27:39.4 2:14.6 View workout
03/27/19 6,144m 28:01.6 2:16.8 View workout
03/24/19 6,171m 27:45.2 2:14.9 View workout
03/22/19 6,153m 27:39.2 2:14.8 View workout