Mark Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/18 |
5,000m |
24:09.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/11/18 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,021m |
4:54.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,024m |
4:41.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,017m |
8:33.9 |
4:12.6 |
RowErg |
Hwt |
View workout
|
01/18/18 |
3,012m |
14:56.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,017m |
9:21.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/12/17 |
1,511m |
10:25.6 |
3:27.0 |
RowErg |
Hwt |
View workout
|
11/12/17 |
10,000m |
48:14.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/05/17 |
5,000m |
23:21.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/12/17 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/08/17 |
12,030m |
1:00:06.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/01/17 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/28/17 |
3,154m |
15:06.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/26/17 |
1,020m |
4:37.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|