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May 17 Juneteenth Challenge 2024
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May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Paul Peppard

Log

Date Distance Time Pace Comments Action
03/19/18 1,039m 4:00.0 1:55.4

4 min, by LiveRowing

 View workout
03/19/18 500m 1:58.8 1:58.8

500m Row, by LiveRowing

 View workout
03/18/18 7,779m 30:00.0 1:55.6

30 min, by LiveRowing

 View workout
03/18/18 2,000m 7:43.3 1:55.8

2k Row, by LiveRowing

 View workout
03/18/18 500m 1:58.1 1:58.1

500m Row, by LiveRowing

 View workout
03/17/18 16,121m 1:00:00.0 1:51.6

60 min, by LiveRowing

 View workout
03/17/18 1,000m 3:49.1 1:54.5

1k Row, by LiveRowing

 View workout
03/16/18 12,000m 43:23.9 1:48.4

Weights - Interval #3 - 1000/800/2r, by LiveRowing

 View workout
03/14/18 10,127m 38:18.9 1:53.5

Just Row, by LiveRowing

 View workout
03/13/18 10,000m 38:14.7 1:54.7

10k Row, by LiveRowing

 View workout
03/13/18 1,000m 3:55.9 1:57.9

1k Row, by LiveRowing

 View workout
03/12/18 10,000m 36:41.9 1:50.0

10k Row, by LiveRowing

 View workout
03/12/18 1,000m 3:48.8 1:54.4

1k Row, by LiveRowing

 View workout
03/11/18 1,000m 3:16.2 1:38.1

1k Row, by LiveRowing

 View workout
03/11/18 1,048m 4:00.0 1:54.5

4 min, by LiveRowing

 View workout
03/11/18 1,111m 4:00.0 1:48.0

4 min, by LiveRowing

 View workout
03/11/18 1,136m 4:00.0 1:45.6

4 min, by LiveRowing

 View workout
03/11/18 1,149m 4:00.0 1:44.4

4 min, by LiveRowing

 View workout
03/11/18 1,115m 4:00.0 1:47.6

4 min, by LiveRowing

 View workout
03/11/18 1,102m 4:00.0 1:48.8

4 min, by LiveRowing

 View workout