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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Waller

Log

Date Distance Time Pace Comments Action
09/04/20 10,501m 40:00.0 1:54.2 View workout
09/02/20 19,733m 1:15:00.0 1:54.0 View workout
08/29/20 33,584m 1:00:00.0 1:47.1 View workout
08/26/20 15,792m 1:00:00.0 1:53.9 View workout
08/25/20 15,781m 1:00:00.0 1:54.0 View workout
08/24/20 15,758m 1:00:00.0 1:54.2 View workout
08/22/20 33,151m 1:00:00.0 1:48.5 View workout
08/21/20 15,759m 1:00:00.0 1:54.2 View workout
08/20/20 15,721m 1:00:00.0 1:54.4 View workout
08/19/20 2,955m 10:00.0 1:41.5 View workout
08/19/20 5,780m 20:00.0 1:43.8 View workout
08/17/20 15,653m 1:00:00.0 1:54.9 View workout
08/16/20 15,555m 1:00:00.0 1:55.7 View workout
08/12/20 15,389m 1:00:00.0 1:56.9 View workout
08/10/20 5,273m 20:00.0 1:53.7 View workout
08/10/20 10,526m 40:00.0 1:54.0 View workout
08/07/20 8,000m 30:17.3 1:53.5 View workout
08/06/20 5,268m 20:00.0 1:53.8 View workout
08/04/20 6,000m 22:34.6 1:52.8 View workout
08/01/20 4,000m 15:09.4 1:53.6 View workout