Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
1,262m |
5:11.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,570m |
16:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,300m |
5:13.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,264m |
5:10.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,301m |
5:12.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,483m |
6:11.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,359m |
10:11.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
18:11.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,548m |
10:10.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,523m |
6:09.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,306m |
5:10.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,602m |
6:26.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,264m |
5:08.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,306m |
5:08.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
1,278m |
5:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,264m |
5:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,395m |
6:08.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,322m |
5:11.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
1,311m |
5:09.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,306m |
5:12.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|