Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
2,535m |
10:11.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,000m |
3:07.4 |
1:33.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,000m |
3:07.9 |
1:33.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,223m |
5:11.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,836m |
21:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,288m |
5:13.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,313m |
10:11.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,246m |
10:15.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
38:10.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,246m |
5:10.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,552m |
10:33.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,462m |
12:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,300m |
5:17.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,562m |
11:06.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,351m |
10:12.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,000m |
22:04.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,534m |
10:12.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,463m |
6:09.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,307m |
10:10.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,288m |
10:17.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|