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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
01/13/11 745m 3:07.9 2:06.1 View workout
12/15/10 1,612m 6:00.0 1:51.6 View workout
12/15/10 2,974m 12:38.1 2:07.4 View workout
12/08/10 4,839m 20:00.0 2:03.9 View workout
12/08/10 278m 1:08.6 2:03.3 View workout
11/07/10 484m 2:09.8 2:14.0 View workout
11/03/10 1,150m 5:38.5 2:27.1 View workout
11/03/10 2,000m 7:36.9 1:54.2 View workout
11/03/10 496m 2:06.8 2:07.8 View workout
11/01/10 447m 2:07.9 2:23.0 View workout
11/01/10 2,000m 8:00.7 2:00.1 View workout
11/01/10 480m 2:07.5 2:12.8 View workout
10/31/10 241m 1:10.6 2:26.4 View workout
10/31/10 2,000m 8:28.4 2:07.1 View workout
10/31/10 276m 1:15.6 2:16.9 View workout
10/11/10 647m 3:09.7 2:26.5 View workout
10/11/10 10,000m 42:21.1 2:07.0 View workout
10/11/10 506m 2:09.4 2:07.8 View workout
10/06/10 7,649m 30:00.0 1:57.6 View workout
10/06/10 1,567m 6:38.2 2:07.0 View workout