Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/08 | 3x4:00/4:00r | 3,405m | 1:45.7 | RowErg | View workout | |
| 11/03/08 | 1:38 | 377m | 2:10.3 | RowErg | View workout | |
| 10/30/08 | 10000m | 42:09.1 | 2:06.4 | RowErg | View workout | |
| 10/29/08 | 3x10:00/5:00r | 7,369m | 2:02.1 | RowErg | View workout | |
| 10/28/08 | 2x19:00/5:00r | 8,340m | 2:16.6 | RowErg | View workout | |
| 10/23/08 | 1:14 | 229m | 2:43.1 | RowErg | View workout | |
| 10/23/08 | 2x2000m/7:00r | 15:26.7 | 1:55.8 | RowErg | View workout | |
| 10/23/08 | 1:17 | 292m | 2:12.8 | RowErg | View workout | |
| 10/22/08 | 3x10:00/5:00r | 7,382m | 2:01.9 | RowErg | View workout | |
| 10/21/08 | 5x200m/2:00r | 3:05.1 | 1:32.5 | RowErg | View workout | |
| 10/21/08 | 4:50 | 1,097m | 2:12.5 | RowErg | View workout | |
| 10/16/08 | 2x20:00/5:00r | 8,679m | 2:18.2 | RowErg | View workout | |
| 10/14/08 | 3x7:00/4:00r | 5,338m | 1:58.0 | RowErg | View workout | |
| 10/07/08 | 3x4:00/4:00r | 3,341m | 1:47.7 | RowErg | View workout | |
| 10/07/08 | 1:12 | 289m | 2:05.7 | RowErg | View workout | |
| 10/02/08 | 15:00 | 3,526m | 2:07.6 | RowErg | View workout | |
| 10/02/08 | 15:00 | 3,668m | 2:02.6 | RowErg | View workout | |
| 10/01/08 | 1:11 | 292m | 2:02.9 | RowErg | View workout | |
| 10/01/08 | 0:25 | 88m | 2:22.6 | RowErg | View workout | |
| 10/01/08 | 2:38 | 552m | 2:23.4 | RowErg | View workout | |
| 10/01/08 | 20:00 | 5,121m | 1:57.1 | RowErg | View workout | |
| 09/28/08 | 1:26 | 371m | 1:56.0 | RowErg | View workout | |
| 09/23/08 | 10:00 | 2,573m | 1:56.5 | RowErg | View workout | |
| 09/20/08 | 1:08 | 283m | 2:00.6 | RowErg | View workout | |
| 09/17/08 | 10:00 | 2,543m | 1:57.9 | RowErg | View workout |