Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/08 | 2x15:00/5:00r | 7,677m | 1:57.2 | RowErg | View workout | |
| 12/01/08 | 1:07 | 257m | 2:11.1 | RowErg | View workout | |
| 11/28/08 | 3x7:00/7:00r | 5,554m | 1:53.4 | RowErg | View workout | |
| 11/28/08 | 2:09 | 511m | 2:06.8 | RowErg | View workout | |
| 11/27/08 | 5:17 | 1,256m | 2:06.4 | RowErg | View workout | |
| 11/27/08 | 5:21 | 1,310m | 2:02.5 | RowErg | View workout | |
| 11/18/08 | 3:08 | 692m | 2:16.4 | RowErg | View workout | |
| 11/18/08 | 2x4000m/5:00r | 31:20.7 | 1:57.5 | RowErg | View workout | |
| 11/18/08 | 1:34 | 366m | 2:09.2 | RowErg | View workout | |
| 11/15/08 | 1:04 | 179m | 3:00.7 | RowErg | View workout | |
| 11/15/08 | 2000m | 6:55.6 | 1:43.9 | RowErg | View workout | |
| 11/15/08 | 5:25 | 1,258m | 2:09.4 | RowErg | View workout | |
| 11/15/08 | 4:47 | 581m | 4:07.5 | RowErg | View workout | |
| 11/13/08 | 5:49 | 1,342m | 2:10.1 | RowErg | View workout | |
| 11/13/08 | 4x250m/2:00r | 3:20.8 | 1:40.4 | RowErg | View workout | |
| 11/13/08 | 4:23 | 1,060m | 2:04.0 | RowErg | View workout | |
| 11/12/08 | 2x5000m/5:00r | 43:17.9 | 2:09.8 | RowErg | View workout | |
| 11/11/08 | 2:48 | 565m | 2:29.0 | RowErg | View workout | |
| 11/11/08 | 3x3:00/3:00r | 2,616m | 1:43.2 | RowErg | View workout | |
| 11/11/08 | 5:12 | 1,195m | 2:10.5 | RowErg | View workout | |
| 11/10/08 | 1:08 | 235m | 2:25.7 | RowErg | View workout | |
| 11/06/08 | 1:34 | 312m | 2:30.8 | RowErg | View workout | |
| 11/06/08 | 4x6:00/3:00r | 6,275m | 1:54.7 | RowErg | View workout | |
| 11/06/08 | 1:35 | 375m | 2:06.6 | RowErg | View workout | |
| 11/04/08 | 3x12:00/5:00r | 8,621m | 2:05.2 | RowErg | View workout |