Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/09 | 6:23 | 1,451m | 2:12.0 | RowErg | View workout | |
| 10/21/09 | 1:05 | 241m | 2:16.3 | RowErg | View workout | |
| 10/11/09 | 1:26 | 278m | 2:35.3 | RowErg | View workout | |
| 10/11/09 | 3x7:00/5:00r | 5,572m | 1:53.0 | RowErg | View workout | |
| 10/11/09 | 8:08 | 1,867m | 2:10.7 | RowErg | View workout | |
| 10/04/09 | 4:17 | 767m | 2:47.9 | RowErg | View workout | |
| 10/04/09 | 10000m | 43:26.8 | 2:10.3 | RowErg | View workout | |
| 10/04/09 | 2:09 | 498m | 2:09.6 | RowErg | View workout | |
| 09/18/09 | 2:06 | 453m | 2:19.6 | RowErg | View workout | |
| 09/18/09 | 2x5:00/3:30r | 2,626m | 1:54.2 | RowErg | View workout | |
| 09/18/09 | 5:06 | 1,141m | 2:14.3 | RowErg | View workout | |
| 09/15/09 | 2x2500m/2:30r | 21:44.2 | 2:10.4 | RowErg | View workout | |
| 09/15/09 | 4:39 | 1,071m | 2:10.5 | RowErg | View workout | |
| 08/12/09 | 5:25 | 1,019m | 2:39.4 | RowErg | View workout | |
| 08/12/09 | 2x10:00/5:00r | 5,106m | 1:57.5 | RowErg | View workout | |
| 08/12/09 | 5:08 | 1,176m | 2:10.9 | RowErg | View workout | |
| 07/22/09 | 2:50 | 517m | 2:45.1 | RowErg | View workout | |
| 07/22/09 | 10000m | 42:35.8 | 2:07.7 | RowErg | View workout | |
| 07/22/09 | 2:08 | 445m | 2:24.1 | RowErg | View workout | |
| 07/19/09 | 3x7:00/5:00r | 5,588m | 1:52.7 | RowErg | View workout | |
| 07/19/09 | 6:48 | 1,494m | 2:16.6 | RowErg | View workout | |
| 07/09/09 | 7:49 | 1,494m | 2:37.0 | RowErg | View workout | |
| 07/09/09 | 20:00 | 5,176m | 1:55.9 | RowErg | View workout | |
| 07/09/09 | 5:07 | 1,154m | 2:13.2 | RowErg | View workout | |
| 07/06/09 | 7:47 | 1,532m | 2:32.5 | RowErg | View workout |