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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Johan IJff

Log

Date Workout Score Ave Comments Action
11/03/09 2x5000m/5:00r 41:47.2 2:05.3 View workout
11/03/09 1:40 345m 2:26.2 View workout
11/01/09 10:34 2,220m 2:22.9 View workout
11/01/09 3x4:00/4:00r 3,409m 1:45.6 View workout
11/01/09 5:53 1,337m 2:12.1 View workout
10/28/09 3x7:00/5:00r 5,584m 1:52.8 View workout
10/28/09 5:07 1,217m 2:06.2 View workout
10/21/09 10:07 2,016m 2:30.7 View workout
10/21/09 3x3:00/3:00r 2,562m 1:45.3 View workout
10/21/09 6:23 1,451m 2:12.0 View workout
10/21/09 1:05 241m 2:16.3 View workout
10/11/09 1:26 278m 2:35.3 View workout
10/11/09 3x7:00/5:00r 5,572m 1:53.0 View workout
10/11/09 8:08 1,867m 2:10.7 View workout
10/04/09 4:17 767m 2:47.9 View workout
10/04/09 10000m 43:26.8 2:10.3 View workout
10/04/09 2:09 498m 2:09.6 View workout
09/18/09 2:06 453m 2:19.6 View workout
09/18/09 2x5:00/3:30r 2,626m 1:54.2 View workout
09/18/09 5:06 1,141m 2:14.3 View workout
09/15/09 2x2500m/2:30r 21:44.2 2:10.4 View workout
09/15/09 4:39 1,071m 2:10.5 View workout
08/12/09 5:25 1,019m 2:39.4 View workout
08/12/09 2x10:00/5:00r 5,106m 1:57.5 View workout
08/12/09 5:08 1,176m 2:10.9 View workout