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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
09/20/10 5,500m 21:00.0 1:54.5 View workout
09/20/10 1,749m 7:47.8 2:13.7 View workout
08/30/10 624m 3:14.4 2:35.7 View workout
08/30/10 10,000m 41:58.1 2:05.9 View workout
08/30/10 463m 2:08.3 2:18.5 View workout
08/23/10 2,056m 10:14.2 2:29.3 View workout
08/23/10 3,388m 12:00.0 1:46.2 View workout
08/23/10 2,307m 10:09.6 2:12.1 View workout
07/26/10 10,000m 41:47.9 2:05.3 View workout
07/26/10 260m 1:10.3 2:15.1 View workout
07/11/10 2,087m 10:06.7 2:25.3 View workout
07/11/10 1,000m 3:05.7 1:32.8 View workout
07/11/10 2,329m 10:12.5 2:11.4 View workout
07/07/10 627m 3:10.0 2:31.5 View workout
07/07/10 10,000m 41:57.8 2:05.8 View workout
07/07/10 408m 1:52.5 2:17.8 View workout
07/04/10 5,224m 20:00.0 1:54.8 View workout
06/27/10 9,505m 38:00.0 1:59.9 View workout
06/27/10 1,240m 5:12.8 2:06.1 View workout
05/05/10 1,529m 7:05.5 2:19.1 View workout