Johan IJff
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/09 | 6x250m/2:00r | 4:49.8 | 1:36.6 | RowErg | View workout | |
| 02/04/09 | 10:08 | 2,349m | 2:09.5 | RowErg | View workout | |
| 01/31/09 | 12:52 | 2,744m | 2:20.7 | RowErg | View workout | |
| 01/31/09 | 2x3:00/3:00r | 1,752m | 1:42.7 | RowErg | View workout | |
| 01/31/09 | 10:22 | 2,473m | 2:05.8 | RowErg | View workout | |
| 01/30/09 | 0:26 | 94m | 2:22.0 | RowErg | View workout | |
| 01/30/09 | 100m | 0:28.6 | 2:23.0 | RowErg | View workout | |
| 01/30/09 | 100m | 0:31.3 | 2:36.5 | RowErg | View workout | |
| 01/29/09 | 25:00 | 5,547m | 2:15.2 | RowErg | View workout | |
| 01/29/09 | 3:07 | 690m | 2:16.0 | RowErg | View workout | |
| 01/24/09 | 6:16 | 1,009m | 3:06.3 | RowErg | View workout | |
| 01/24/09 | 2000m | 7:01.4 | 1:45.3 | RowErg | View workout | |
| 01/22/09 | 10:09 | 2,104m | 2:24.7 | RowErg | View workout | |
| 01/22/09 | 4x250m/2:00r | 3:07.1 | 1:33.5 | RowErg | View workout | |
| 01/22/09 | 15:07 | 3,495m | 2:09.8 | RowErg | View workout | |
| 01/20/09 | 2x5000m/5:00r | 41:56.4 | 2:05.8 | RowErg | View workout | |
| 01/20/09 | 4:36 | 1,034m | 2:13.8 | RowErg | View workout | |
| 01/18/09 | 10:20 | 2,030m | 2:32.9 | RowErg | View workout | |
| 01/18/09 | 3x3:00/3:00r | 2,601m | 1:43.8 | RowErg | View workout | |
| 01/18/09 | 2:26 | 526m | 2:18.9 | RowErg | View workout | |
| 01/18/09 | 10:07 | 2,388m | 2:07.1 | RowErg | View workout | |
| 01/17/09 | 4:51 | 1,023m | 2:22.2 | RowErg | View workout | |
| 01/17/09 | 3x7:00/5:00r | 5,607m | 1:52.3 | RowErg | View workout | |
| 01/17/09 | 6:47 | 1,590m | 2:07.9 | RowErg | View workout | |
| 01/17/09 | 1:17 | 275m | 2:20.1 | RowErg | View workout |