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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
01/05/12 500m 1:46.8 1:46.8 View workout
01/05/12 3,597m 15:09.4 2:06.4 View workout
01/02/12 1,522m 7:25.0 2:26.1 View workout
01/02/12 3,355m 12:00.0 1:47.3 View workout
01/02/12 3,261m 14:07.7 2:09.9 View workout
12/30/11 9,380m 38:00.0 2:01.5 View workout
12/30/11 2,352m 10:09.0 2:09.4 View workout
12/28/11 681m 3:30.6 2:34.6 View workout
12/28/11 4,000m 15:24.5 1:55.5 View workout
12/28/11 2,519m 10:53.1 2:09.6 View workout
12/25/11 3,194m 15:52.1 2:29.0 View workout
12/25/11 1,000m 3:04.8 1:32.4 View workout
12/25/11 2,895m 12:18.6 2:07.5 View workout
12/24/11 718m 3:46.1 2:37.4 View workout
12/24/11 10,000m 44:05.5 2:12.2 View workout
12/24/11 488m 2:09.0 2:12.1 View workout
12/22/11 2,196m 10:08.9 2:18.6 View workout
12/22/11 2,540m 9:00.0 1:46.2 View workout
12/22/11 2,427m 10:10.5 2:05.7 View workout
12/21/11 7,193m 30:00.0 2:05.1 View workout