Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/20 | v1000m/5:28r...5 | 5,000m | 1:53.8 | RowErg | View workout | |
| 11/15/20 | 3000m | 11:51.7 | 1:58.6 | RowErg | View workout | |
| 11/15/20 | v250m/2:23r...7 | 1,750m | 1:50.5 | RowErg | View workout | |
| 11/15/20 | v250m/10:00r...1 | 250m | 1:50.4 | RowErg | View workout | |
| 11/10/20 | v1000m/5:21r...5 | 5,000m | 1:55.5 | RowErg | View workout | |
| 11/04/20 | v1000m/5:06r...5 | 5,000m | 1:53.4 | RowErg | View workout | |
| 10/29/20 | 1000m | 3:40.7 | 1:50.3 | RowErg | View workout | |
| 10/29/20 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 10/21/20 | 26:20.0 | 7,000m | 1:52.8 | RowErg | View workout | |
| 10/19/20 | 28:48.0 | 7,500m | 1:55.2 | RowErg | View workout | |
| 10/18/20 | 28:39.0 | 7,500m | 1:54.6 | RowErg | View workout | |
| 10/17/20 | 2083m | 7:44.8 | 1:51.5 | RowErg | View workout | |
| 10/17/20 | v25c/2:22r...9 | 2,757m | 1:43.4 | RowErg | View workout | |
| 10/15/20 | 9:33.0 | 2,500m | 1:54.6 | RowErg | View workout | |
| 10/15/20 | 28:51.0 | 7,500m | 1:55.4 | RowErg | View workout | |
| 10/14/20 | 28:50.0 | 7,500m | 1:55.3 | RowErg | View workout | |
| 10/13/20 | 28:52.0 | 7,500m | 1:55.4 | RowErg | View workout | |
| 10/12/20 | 9:31.0 | 2,500m | 1:54.2 | RowErg | View workout | |
| 10/12/20 | 28:41.0 | 7,500m | 1:54.7 | RowErg | View workout | |
| 10/09/20 | 22:09.0 | 6,000m | 1:50.7 | RowErg | View workout | |
| 10/08/20 | 28:30.0 | 7,500m | 1:54.0 | RowErg | View workout | |
| 10/07/20 | 27:37.0 | 7,200m | 1:55.0 | RowErg | View workout | |
| 10/06/20 | 7:58.0 | 2,200m | 1:48.6 | RowErg | View workout | |
| 10/06/20 | 18:14.0 | 5,000m | 1:49.4 | RowErg | View workout | |
| 10/05/20 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout |