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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Achim Simons

Log

Date Workout Score Ave Comments Action
10/24/24 3000m 16:07.5 2:41.2 View workout
10/23/24 2000m 10:26.5 2:36.6 View workout
10/22/24 10:28 2,022m 2:35.5 View workout
10/21/24 1500m 7:37.6 2:32.5 View workout
10/19/24 7:52 1,528m 2:34.7 View workout
10/18/24 3000m 16:14.4 2:42.4 View workout
10/17/24 1500m 7:41.1 2:33.7 View workout
10/16/24 11:00.0 1,500m 3:40.0 View workout
10/15/24 1500m 7:51.2 2:37.0 View workout
10/14/24 2000m 10:57.0 2:44.2 View workout
10/12/24 2000m 10:39.3 2:39.8 View workout
10/11/24 1500m 8:00.0 2:40.0 View workout
10/08/24 1500m 7:55.8 2:38.6 View workout
10/06/24 2000m 10:44.1 2:41.0 View workout
10/05/24 1500m 7:59.0 2:39.6 View workout
10/04/24 1500m 8:11.9 2:43.9 View workout
10/03/24 1500m 8:20.1 2:46.7 View workout
10/01/24 1000m 5:22.0 2:41.0 View workout
12/31/21 5000m 26:22.3 2:38.2 View workout
12/25/21 24:00.0 1,000m 12:00.0 View workout
11/06/21 10000m 54:39.0 2:43.9 View workout
08/25/19 5000m 25:27.8 2:32.7 View workout
08/04/19 5000m 23:52.1 2:23.2 View workout
12/07/17 10000m 51:52.9 2:35.6 View workout