David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
2,405m |
11:17.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,594m |
15:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,151m |
5:01.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,168m |
5:29.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,214m |
18:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,142m |
5:02.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,092m |
10:06.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
3,605m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,308m |
6:26.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
4,101m |
18:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,354m |
11:08.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,138m |
8:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,249m |
10:07.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,796m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,402m |
5:24.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,330m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/04/22 |
1,990m |
7:27.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|