John Nova York
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/07/18 |
10,026m |
44:02.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 01/24/18 |
10,018m |
40:08.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
| 01/22/18 |
5,023m |
20:35.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
| 01/20/18 |
10,021m |
42:37.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
| 01/17/18 |
1,500m |
7:31.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
| 01/16/18 |
5,018m |
19:37.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
10,036m |
42:28.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/13/18 |
10,052m |
42:37.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
7,182m |
30:11.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
| 01/05/18 |
10,014m |
42:46.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
