John Nova York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
10,027m |
50:53.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,044m |
50:45.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
10,027m |
49:17.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,019m |
46:00.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,022m |
46:57.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,282m |
10:07.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,022m |
15:33.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,066m |
25:54.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,022m |
51:08.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,530m |
32:01.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/04/20 |
7,041m |
35:11.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/27/20 |
5,019m |
22:50.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
15,022m |
1:14:34.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
7,016m |
33:48.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,536m |
30:06.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/18/20 |
6,130m |
30:06.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/02/20 |
8,129m |
41:31.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/28/19 |
10,057m |
54:35.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
11,033m |
51:51.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
15,040m |
1:20:09.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|