John Nova York
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/21 |
6,339m |
30:26.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,046m |
29:51.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,072m |
49:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
8,048m |
41:08.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,033m |
49:23.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,017m |
11:38.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,037m |
49:50.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,446m |
13:03.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,028m |
36:15.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
7,064m |
37:21.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,035m |
25:07.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,091m |
31:05.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,034m |
30:36.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,025m |
31:53.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,023m |
24:42.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
6,024m |
30:08.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,136m |
15:02.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
11,044m |
56:20.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,062m |
49:03.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,059m |
49:41.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|