CBDB CBDB

Log

Date Workout Score Ave Comments Action
01/11/23 24:45 3,581m 3:27.4 View workout
01/10/23 2:01 257m 3:56.1 View workout
01/10/23 10x1:00/1:00r 1,972m 2:32.1

10 x 1 min on, 1 min off

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01/10/23 1:56 314m 3:05.1 View workout
01/10/23 0:30 84m 2:58.5 View workout
01/10/23 4:00 594m 3:22.0

4:00 Warmup

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01/09/23 14:43 2,093m 3:31.1 View workout
01/08/23 21:36 3,398m 3:10.8 View workout
01/08/23 4:00 530m 3:46.4

4:00 Warmup

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01/06/23 36:30 5,656m 3:13.6 View workout
01/05/23 2:51 343m 4:10.4 View workout
01/05/23 20:00 3,466m 2:53.1 View workout
01/05/23 3:17 412m 3:59.3 View workout
01/03/23 2:03 264m 3:52.9 View workout
01/03/23 10x1:00/1:00r 2,059m 2:25.7 View workout
01/03/23 3:38 597m 3:02.5 View workout
01/03/23 4:10 594m 3:30.8 View workout
01/02/23 23:25 3,098m 3:46.7 View workout
01/02/23 11:51 1,907m 3:06.6 View workout
01/01/23 12:02 1,636m 3:40.9 View workout
12/30/22 2:00 291m 3:26.1

RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
app.erg.zone/w/27Z_85h…

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12/30/22 11x0:45/1:00r 1,590m 2:35.6

12 Rows - Day 11 - Free RowAlong Sessions
app.erg.zone/w/On2N5qrOSumqTMF8OCYd…

View workout
12/30/22 4:00 612m 3:16.0

RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
app.erg.zone/w/427CkF9rS…

View workout
12/30/22 4:00 498m 4:00.9

RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
app.erg.zone/w/427CkF9rS…

View workout
12/30/22 4:00 340m 5:52.9

RA 30/30 - 4 minute Warm up - Free RowAlong Sessions
app.erg.zone/w/427CkF9rS…

View workout