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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/15/22 4,699m 34:08.3 3:37.9 View workout
11/14/22 4,360m 30:07.9 3:27.3 View workout
11/13/22 3,848m 28:30.6 3:42.2 View workout
11/13/22 474m 4:06.3 4:19.8 View workout
11/12/22 5,645m 38:17.4 3:23.4 View workout
11/09/22 5,331m 36:00.6 3:22.6 View workout
11/08/22 4,950m 35:34.0 3:35.5 View workout
11/07/22 5,399m 37:17.4 3:27.2 View workout
11/06/22 6,750m 49:39.2 3:40.6 View workout
11/04/22 2,335m 17:36.9 3:46.3

RA 30/30-4 - Free RowAlong Sessions
erg.zone

 View workout
11/04/22 621m 4:49.4 3:53.0 View workout
11/03/22 245m 2:03.2 4:11.4 View workout
11/03/22 4,233m 30:00.0 3:32.6

RA 30/30-3 - Free RowAlong Sessions
erg.zone

 View workout
11/03/22 499m 4:04.5 4:04.9 View workout
11/02/22 241m 2:02.8 4:14.7 View workout
11/02/22 3,306m 30:00.0 4:32.2

RA 30/30-2 - Free RowAlong Sessions
erg.zone

 View workout
10/20/22 3,031m 20:00.0 3:17.9 View workout
10/19/22 4,156m 25:00.0 3:00.4

RA68 - 6 x 5mins 10kW5S3 - Free RowAlong Sessions
erg.zone

 View workout
10/19/22 12m 0:06.8 4:43.3

RA68 - 6 x 5mins 10kW5S3 - Free RowAlong Sessions
erg.zone

 View workout
10/17/22 4,012m 27:17.5 3:24.0 View workout