Ryan Hankins

Log

Date Workout Score Ave Comments Action
12/10/18 4x8:00/1:00r 8,485m 1:53.1 View workout
12/07/18 7x1:00/1:30r 2,261m 1:32.8 View workout
12/06/18 32:00 8,385m 1:54.4 View workout
12/05/18 3x1000m/3:00r 9:52.5 1:38.7 View workout
12/04/18 30:00 8,071m 1:51.5 View workout
12/03/18 4x7:00/3:00r 7,445m 1:52.8 View workout
11/30/18 500m 1:32.8 1:32.8 View workout
11/30/18 1000m 3:21.4 1:40.7 View workout
11/30/18 1500m 5:08.5 1:42.8 View workout
11/30/18 2000m 6:59.5 1:44.8 View workout
11/19/18 3x2000m/3:00r 22:23.9 1:51.9 View workout
11/14/18 12x0:40/1:10r 2,620m 1:31.6 View workout
11/12/18 6x1000m/2:00r 21:06.2 1:45.5 View workout
11/09/18 650m 1:58.3 1:31.0 View workout
11/08/18 5x6:00/1:00r 7,867m 1:54.4 View workout
11/07/18 8x0:40/1:00r 1,662m 1:36.2 View workout
11/06/18 30:00 7,824m 1:55.0 View workout
11/05/18 35:00 8,813m 1:59.1 View workout
11/02/18 550m 1:44.1 1:34.6 View workout
11/02/18 7000m 27:07.4 1:56.2 View workout
11/01/18 3000m 13:35.9 2:15.9 View workout
11/01/18 28:00 7,181m 1:56.9 View workout
10/30/18 3x3000m/4:00r 32:55.1 1:49.7 View workout
10/16/18 4x7:00/3:00r 7,195m 1:56.7 View workout
10/15/18 5x6:00/1:00r 7,734m 1:56.3 View workout