Ryan Hankins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/18 | 4x8:00/1:00r | 8,485m | 1:53.1 | RowErg | View workout | |
| 12/07/18 | 7x1:00/1:30r | 2,261m | 1:32.8 | RowErg | View workout | |
| 12/06/18 | 32:00 | 8,385m | 1:54.4 | RowErg | View workout | |
| 12/05/18 | 3x1000m/3:00r | 9:52.5 | 1:38.7 | RowErg | View workout | |
| 12/04/18 | 30:00 | 8,071m | 1:51.5 | RowErg | View workout | |
| 12/03/18 | 4x7:00/3:00r | 7,445m | 1:52.8 | RowErg | View workout | |
| 11/30/18 | 500m | 1:32.8 | 1:32.8 | RowErg | View workout | |
| 11/30/18 | 1000m | 3:21.4 | 1:40.7 | RowErg | View workout | |
| 11/30/18 | 1500m | 5:08.5 | 1:42.8 | RowErg | View workout | |
| 11/30/18 | 2000m | 6:59.5 | 1:44.8 | RowErg | View workout | |
| 11/19/18 | 3x2000m/3:00r | 22:23.9 | 1:51.9 | RowErg | View workout | |
| 11/14/18 | 12x0:40/1:10r | 2,620m | 1:31.6 | RowErg | View workout | |
| 11/12/18 | 6x1000m/2:00r | 21:06.2 | 1:45.5 | RowErg | View workout | |
| 11/09/18 | 650m | 1:58.3 | 1:31.0 | RowErg | View workout | |
| 11/08/18 | 5x6:00/1:00r | 7,867m | 1:54.4 | RowErg | View workout | |
| 11/07/18 | 8x0:40/1:00r | 1,662m | 1:36.2 | RowErg | View workout | |
| 11/06/18 | 30:00 | 7,824m | 1:55.0 | RowErg | View workout | |
| 11/05/18 | 35:00 | 8,813m | 1:59.1 | RowErg | View workout | |
| 11/02/18 | 550m | 1:44.1 | 1:34.6 | RowErg | View workout | |
| 11/02/18 | 7000m | 27:07.4 | 1:56.2 | RowErg | View workout | |
| 11/01/18 | 3000m | 13:35.9 | 2:15.9 | RowErg | View workout | |
| 11/01/18 | 28:00 | 7,181m | 1:56.9 | RowErg | View workout | |
| 10/30/18 | 3x3000m/4:00r | 32:55.1 | 1:49.7 | RowErg | View workout | |
| 10/16/18 | 4x7:00/3:00r | 7,195m | 1:56.7 | RowErg | View workout | |
| 10/15/18 | 5x6:00/1:00r | 7,734m | 1:56.3 | RowErg | View workout |