Ryan Hankins

Log

Date Workout Score Ave Comments Action
01/24/19 25:00 6,527m 1:54.9 View workout
01/23/19 5x6:00/1:00r 7,815m 1:55.1 View workout
01/18/19 1100m 3:25.2 1:33.2 View workout
01/17/19 4x7:00/3:00r 7,382m 1:53.7 View workout
01/16/19 30:00 8,068m 1:51.5 View workout
01/15/19 36:59 7,718m 2:23.8 View workout
01/14/19 3x2000m/3:00r 22:06.5 1:50.5 View workout
01/11/19 4x9:00/1:00r 9,695m 1:51.3 View workout
01/10/19 4x7:00/3:00r 7,328m 1:54.6 View workout
01/09/19 25:00 6,777m 1:50.6 View workout
01/08/19 5x1000m/2:00r 17:08.2 1:42.8 View workout
01/07/19 35:00 9,384m 1:51.8 View workout
01/04/19 1x500m/1:00r 1:43.2 1:43.2 View workout
01/03/19 30:00 8,057m 1:51.7 View workout
01/02/19 4x7:00/1:00r 7,234m 1:56.1 View workout
12/28/18 32:00 8,438m 1:53.7 View workout
12/27/18 4x7:00/2:00r 7,468m 1:52.4 View workout
12/20/18 30:00 7,846m 1:54.7 View workout
12/19/18 5x5:00/2:00r 7,215m 1:43.9 View workout
12/18/18 3x7:00/3:00r 5,583m 1:52.8 View workout
12/17/18 3x2000m/3:00r 20:40.3 1:43.3 View workout
12/14/18 30:00 7,942m 1:53.3 View workout
12/14/18 30:00 8,107m 1:51.0 View workout
12/13/18 28:00 7,337m 1:54.4 View workout
12/11/18 25:00 6,610m 1:53.4 View workout