Ryan Hankins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/18 | 500m | 1:34.8 | 1:34.8 | RowErg | View workout | |
| 09/11/18 | 400m | 1:15.9 | 1:34.8 | RowErg | View workout | |
| 09/11/18 | 300m | 0:56.9 | 1:34.8 | RowErg | View workout | |
| 09/11/18 | 200m | 0:37.9 | 1:34.7 | RowErg | View workout | |
| 09/11/18 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 09/07/18 | 1000m | 3:03.7 | 1:31.8 | RowErg | View workout | |
| 09/06/18 | 2x100m/1:00r | 0:32.5 | 1:21.2 | RowErg | View workout | |
| 09/06/18 | 4x6:00/1:00r | 5,749m | 2:05.2 | RowErg | View workout | |
| 09/06/18 | 500m | 1:25.2 | 1:25.2 | RowErg | View workout | |
| 09/05/18 | 30:00 | 7,822m | 1:55.0 | RowErg | View workout | |
| 09/03/18 | 4x7:00/3:00r | 7,341m | 1:54.4 | RowErg | View workout | |
| 09/01/18 | 40:00 | 10,251m | 1:57.0 | RowErg | View workout | |
| 08/31/18 | 12x0:50/1:00r | 3,233m | 1:32.7 | RowErg | View workout | |
| 08/30/18 | 30:00 | 7,657m | 1:57.5 | RowErg | View workout | |
| 08/29/18 | 6:00 | 1,731m | 1:43.9 | RowErg | View workout | |
| 08/29/18 | 25:00 | 6,583m | 1:53.9 | RowErg | View workout | |
| 08/28/18 | 30:00 | 7,897m | 1:53.9 | RowErg | View workout | |
| 08/27/18 | 10x0:50/1:00r | 2,679m | 1:33.3 | RowErg | View workout | |
| 08/23/18 | 36:25 | 7,514m | 2:25.4 | RowErg | View workout | |
| 08/22/18 | 6x6:00/1:00r | 9,186m | 1:57.5 | RowErg | View workout | |
| 08/21/18 | 3x1000m/3:00r | 9:59.6 | 1:39.9 | RowErg | View workout | |
| 08/21/18 | 11:22 | 2,478m | 2:17.7 | RowErg | View workout | |
| 08/16/18 | 40:00 | 10,325m | 1:56.2 | RowErg | View workout | |
| 08/15/18 | 3x6:00/1:30r | 4,965m | 1:48.7 | RowErg | View workout | |
| 08/14/18 | 12x250m/1:00r | 9:23.1 | 1:33.8 | RowErg | View workout |