Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/17/19 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/11/19 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/10/19 |
7,475m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
7,479m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/27/19 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/20/19 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
987m |
9:00.8 |
4:33.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
132m |
0:34.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/08/19 |
7,408m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/07/19 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/02/19 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/01/19 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|