Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/19 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/30/19 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/26/19 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/23/19 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/08/19 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/05/19 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/04/19 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/02/19 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/26/19 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/25/19 |
7,464m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/20/19 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,993m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/04/19 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|