Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
7,557m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/27/19 |
7,408m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/26/19 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/22/19 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,531m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/05/19 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
7,482m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
7,557m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/29/19 |
222m |
0:52.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/22/19 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
7,386m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/26/19 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/25/19 |
7,479m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|