Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/18 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/11/18 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/10/18 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
7,375m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/30/18 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/22/18 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
6,913m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/05/18 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/25/18 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/24/18 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/18/18 |
7,589m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|