Matthew Bransgrove
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/18 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/19/18 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/18/18 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/16/18 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/13/18 |
7,084m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/03/18 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/25/18 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/25/18 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
19:52.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/03/18 |
5,080m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
18:51.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/30/18 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,000m |
18:45.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,000m |
18:30.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|