Bill Sheldon

Log

Date Distance Time Pace Comments Action
10/24/20 4,089m 20:00.0 2:26.7 View workout
10/24/20 6,914m 30:00.0 2:10.1 View workout
10/24/20 666m 3:06.8 2:20.2 View workout
10/23/20 445m 2:09.7 2:25.7 View workout
10/23/20 4,281m 18:21.0 2:08.5 View workout
10/23/20 1,500m 6:15.6 2:05.2 View workout
10/22/20 3,169m 13:56.4 2:11.9 View workout
10/22/20 4,348m 20:00.0 2:17.9

drills, must practice more

View workout
10/22/20 1,000m 4:13.8 2:06.9 View workout
10/18/20 10,000m 43:43.3 2:11.1 View workout
10/16/20 7,500m 32:20.7 2:09.3 View workout
10/13/20 6,997m 30:00.0 2:08.6 View workout
10/13/20 1,000m 4:07.7 2:03.8 View workout
10/11/20 2,000m 8:30.2 2:07.5 View workout
10/11/20 6,947m 30:00.0 2:09.5 View workout
10/10/20 7,500m 32:43.7 2:10.9 View workout
10/09/20 2,000m 8:06.7 2:01.6 View workout
10/09/20 1,500m 6:32.0 2:10.6 View workout
10/08/20 5,000m 22:31.8 2:15.1 View workout
10/08/20 3,000m 13:01.2 2:10.2 View workout