Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
4,089m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/24/20 |
666m |
3:06.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
445m |
2:09.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,281m |
18:21.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/23/20 |
1,500m |
6:15.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
3,169m |
13:56.4 |
2:11.9 |
RowErg |
Hwt |
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|
10/22/20 |
4,348m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,000m |
43:43.3 |
2:11.1 |
RowErg |
Hwt |
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|
10/16/20 |
7,500m |
32:20.7 |
2:09.3 |
RowErg |
Hwt |
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|
10/13/20 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
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|
10/13/20 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Hwt |
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|
10/11/20 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
7,500m |
32:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,500m |
6:32.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,000m |
13:01.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|