Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/18 |
3,200m |
12:47.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/22/18 |
783m |
3:30.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/21/18 |
1,006m |
4:39.9 |
2:19.1 |
RowErg |
Hwt |
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|
10/21/18 |
6,000m |
26:55.9 |
2:14.6 |
RowErg |
Hwt |
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|
10/21/18 |
1,025m |
4:41.9 |
2:17.5 |
RowErg |
Hwt |
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|
10/20/18 |
521m |
3:04.9 |
2:57.4 |
RowErg |
Hwt |
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|
10/20/18 |
6,937m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
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|
10/19/18 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
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|
10/19/18 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
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|
10/19/18 |
1,129m |
5:02.5 |
2:13.9 |
RowErg |
Hwt |
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|
10/18/18 |
1,007m |
4:31.1 |
2:14.6 |
RowErg |
Hwt |
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|
10/18/18 |
3,724m |
15:00.0 |
2:00.8 |
RowErg |
Hwt |
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|
10/18/18 |
1,030m |
4:31.9 |
2:11.9 |
RowErg |
Hwt |
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|
10/15/18 |
1,008m |
4:45.8 |
2:21.7 |
RowErg |
Hwt |
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|
10/15/18 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Hwt |
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|
10/15/18 |
1,079m |
5:06.0 |
2:21.7 |
RowErg |
Hwt |
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|
09/24/18 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
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|
09/24/18 |
734m |
3:35.9 |
2:27.0 |
RowErg |
Hwt |
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|
09/22/18 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,023m |
4:35.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|