Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/18 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/26/18 |
203m |
1:19.8 |
3:16.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
6,740m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/17/18 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/17/18 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/17/18 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/11/18 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
412m |
1:50.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|