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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/07/24 2,000m 9:31.6 2:22.9 View workout
10/07/24 2,000m 8:39.9 2:09.9 View workout
10/04/24 5,000m 25:49.5 2:34.9 View workout
10/04/24 2,000m 8:52.6 2:13.1 View workout
10/02/24 2,000m 9:22.3 2:20.5 View workout
10/02/24 2,000m 8:34.7 2:08.6 View workout
09/30/24 5,000m 23:34.0 2:21.4 View workout
09/27/24 1,000m 4:29.6 2:14.8 View workout
09/27/24 1,000m 4:08.2 2:04.1 View workout
09/25/24 2,000m 9:18.9 2:19.7 View workout
09/25/24 2,015m 9:23.7 2:19.8 View workout
09/23/24 2,000m 9:43.1 2:25.7 View workout
09/23/24 2,000m 8:40.3 2:10.0 View workout
09/20/24 2,014m 10:19.1 2:33.6 View workout
09/20/24 2,000m 8:35.1 2:08.7 View workout
09/18/24 1,000m 4:24.8 2:12.4 View workout
09/18/24 2,000m 8:30.4 2:07.6 View workout
09/16/24 1,000m 4:16.8 2:08.4 View workout
09/16/24 511m 3:59.8 3:54.6 View workout
09/16/24 100m 0:17.6 1:28.0 View workout