Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,000m |
11:04.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/16/19 |
4,000m |
17:51.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
3,000m |
10:58.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,000m |
11:07.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,000m |
20:07.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/12/19 |
1,000m |
4:42.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,000m |
11:18.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
3,000m |
11:32.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,000m |
25:52.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
3,000m |
11:15.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|