Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/20 |
1,677m |
6:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,641m |
6:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
500m |
1:45.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,000m |
19:52.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
21:21.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
20:45.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
45m |
0:38.7 |
7:10.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
2,000m |
9:36.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
3,000m |
11:12.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/23/19 |
3,000m |
10:52.1 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,000m |
9:14.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/20/19 |
3,000m |
10:53.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
9:25.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|