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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jacques Schickerling

Log

Date Distance Time Pace Comments Action
11/28/22 1,500m 8:00.9 2:40.3 View workout
11/25/22 3,925m 16:00.0 2:02.2 View workout
11/25/22 1,500m 7:43.8 2:34.6 View workout
11/23/22 1,039m 4:16.1 2:03.2 View workout
11/23/22 6,018m 30:22.5 2:31.4 View workout
11/21/22 1,025m 5:00.0 2:26.3 View workout
11/21/22 4,151m 16:00.0 1:55.6 View workout
11/21/22 1,500m 7:50.5 2:36.8 View workout
11/18/22 1,032m 5:00.0 2:25.3 View workout
11/18/22 2,658m 10:00.0 1:52.8 View workout
11/18/22 1,500m 7:28.4 2:29.4 View workout
11/16/22 962m 4:06.4 2:08.0 View workout
11/16/22 6,512m 30:08.8 2:18.8 View workout
11/14/22 318m 5:00.0 7:51.6 View workout
11/14/22 3,697m 14:00.0 1:53.6 View workout
11/14/22 1,500m 7:36.5 2:32.1 View workout
11/12/22 1,001m 5:00.0 2:29.8 View workout
11/12/22 6,000m 25:10.4 2:05.8 View workout
11/12/22 1,500m 7:29.2 2:29.7 View workout
11/09/22 369m 2:00.9 2:43.8 View workout