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Jacques Schickerling

Log

Date Workout Score Ave Comments Action
07/01/23 10:00 2,162m 2:18.7

Warm-down
app.erg.zone

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07/01/23 1000m 3:44.7 1:52.3

1k Time Trial
app.erg.zone

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07/01/23 15:00 3,285m 2:16.9

Warm-up
app.erg.zone

 View workout
06/28/23 5:00 702m 3:33.6

Ravens 5m Warmdown
app.erg.zone

 View workout
06/28/23 v5:00/r...12 7,088m 2:06.9

Ravens Accordion
3x10 minutes / 90 sec rest with varying stroke rates
app.erg.zone

 View workout
06/28/23 10:00 2,161m 2:18.8

Ravens 10m Warmup
app.erg.zone

 View workout
06/26/23 10:00 1,973m 2:32.0 View workout
06/26/23 v500m/3:00r...5 2,500m 1:54.1 View workout
06/26/23 15:00 3,047m 2:27.6 View workout
06/21/23 10:00 1,852m 2:41.9 View workout
06/21/23 v0:40/1:00r...10 1,892m 1:45.7 View workout
06/21/23 26:41 5,499m 2:25.6 View workout
06/19/23 10:00 2,005m 2:29.6 View workout
06/19/23 v250m/3:00r...5 1,250m 1:46.5 View workout
06/19/23 15:00 3,216m 2:19.9 View workout
06/13/23 10:00 1,780m 2:48.5 View workout
06/13/23 v500m/3:00r...4 2,000m 1:52.4 View workout
06/13/23 15:00 3,300m 2:16.3 View workout
06/07/23 10:00 1,773m 2:49.2 View workout
06/07/23 v1000m/5:00r...3 3,000m 1:54.7 View workout
06/07/23 15:00 3,402m 2:12.2 View workout
06/05/23 10:00 1,886m 2:39.0 View workout
06/05/23 v250m/3:00r...6 3,000m 1:49.6 View workout
06/05/23 15:00 3,367m 2:13.6 View workout
06/05/23 0:41 124m 2:46.1 View workout