Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
4,500m |
17:00.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
3,766m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
3,000m |
16:35.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
12,000m |
57:59.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,363m |
21:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,353m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
24:54.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,250m |
5:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
118m |
0:20.0 |
1:24.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
113m |
0:20.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
9,000m |
42:15.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
296m |
1:10.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
10,151m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
18,000m |
1:35:54.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
6,000m |
22:19.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
7,951m |
40:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,678m |
6:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,487m |
9:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|