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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Flavio Henrique Lopes de Souza

Log

Date Distance Time Pace Comments Action
10/05/22 5,817m 30:06.7 2:35.2 View workout
10/05/22 1,048m 5:11.9 2:28.8 View workout
09/28/22 4,121m 20:04.5 2:26.1 View workout
09/27/22 8,180m 40:03.9 2:26.9 View workout
09/25/22 8,019m 39:58.2 2:29.5 View workout
09/24/22 8,018m 39:57.8 2:29.5 View workout
09/19/22 7,542m 40:08.3 2:39.6 View workout
09/19/22 191m 1:09.4 3:01.6 View workout
09/02/22 5,892m 30:07.0 2:33.3 View workout
07/31/22 5,972m 30:07.1 2:31.2 View workout
07/27/22 3,733m 18:02.9 2:25.0 View workout
07/24/22 6,463m 30:05.4 2:19.6 View workout
07/21/22 6,370m 30:05.5 2:21.7 View workout
06/26/22 5,281m 24:23.7 2:18.5 View workout
06/24/22 7,569m 37:20.2 2:27.9 View workout
06/20/22 6,022m 27:18.8 2:16.0 View workout
06/16/22 9,861m 46:40.7 2:22.0 View workout
06/13/22 12,681m 1:00:05.1 2:22.1 View workout
06/11/22 6,787m 30:13.7 2:13.6 View workout
06/05/22 3,482m 15:42.3 2:15.3 View workout